Week of Aug 28th

SunSunday MonMonday TueTuesday WedWednesday ThuThursday FriFriday SatSaturday
August 24, 2025
August 25, 2025(1 event)

3:30 pm: Flow Yoga: Breath, Movement & Mindfulness

3:30 pm: Flow Yoga: Breath, Movement & Mindfulness


August 25, 2025

Connect with your breath and body through intentional, breath-guided movement. With an emphasis on multi-sensory awareness, you’ll cultivate warmth from the inside-out, creating a balanced practice that integrates grounding, strength, and flexibility. Each class will foster endurance and mindfulness while encouraging a deep sense of presence. You will be encouraged to listen to your body, take what you need, and modifications will be provided, Class ends in a guided relaxation to restore your body and mind. If you would like to practice with us in your own space, a zoom link can be provided. 

Lori Dye  

lorilynndye@gmail.com

- $15 drop-in
- $72 for 6 classes purchased in advance ($12 / class)
- Sliding scale option for all of my classes; $5 - $20 drop-in

Lori is passionate about yoga and wellness. She is a certified Health and Wellness Coach (NBC-HWC), Hypnotist, and 400 hour RYT YACEP teacher, registered with Yoga Alliance.

Yoga has been a lifestyle for the majority of her life, practicing yoga regularly since 1988, and teaching since 2014.

Originally from Canada, Lori loves to travel, hosting international Yoga and Wellness Retreats. She teaches yoga in person and remotely, also coaching remotely, and instructing online

classes of Mindfulness & Meditation and Wellness & Intuitive Coaching for a college in Arizona.

Lori believes that yoga is truly for EVERYbody and loves to make it accessible to all. Please reach out with questions, and check out upcoming retreats at www.villageoislandsyoga.com

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
August 26, 2025
August 27, 2025(1 event)

7:00 pm: Recovery Dharma

7:00 pm: Recovery Dharma


August 27, 2025

Guided Meditation Meetings with Louise T and others

Recovery Dharma is a peer -led community that looks to Buddhist teachings and guided meditation to find freedom from the suffering of addiction. There is no fee, free will donations are appreciated. For more information, recoverydharma.org for contact Louise T Pdamrecoverydharma@gmail.com

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
August 28, 2025(1 event)

10:00 am: Flow Yoga: Breath, Movement & Mindfulness 2

10:00 am: Flow Yoga: Breath, Movement & Mindfulness 2


August 28, 2025

Connect with your breath and body through intentional, breath-guided movement. With an emphasis on multi-sensory awareness, you’ll cultivate warmth from the inside-out, creating a balanced practice that integrates grounding, strength, and flexibility. Each class will foster endurance and mindfulness while encouraging a deep sense of presence. You will be encouraged to listen to your body, take what you need, and modifications will be provided, Class ends in a guided relaxation to restore your body and mind. If you would like to practice with us in your own space, a zoom link can be provided. 

Lori Dye  

lorilynndye@gmail.com

- $15 drop-in
- $72 for 6 classes purchased in advance ($12 / class)
- Sliding scale option for all of my classes; $5 - $20 drop-in

Lori is passionate about yoga and wellness. She is a certified Health and Wellness Coach (NBC-HWC), Hypnotist, and 400 hour RYT YACEP teacher, registered with Yoga Alliance.

Yoga has been a lifestyle for the majority of her life, practicing yoga regularly since 1988, and teaching since 2014.

Originally from Canada, Lori loves to travel, hosting international Yoga and Wellness Retreats. She teaches yoga in person and remotely, also coaching remotely, and instructing online

classes of Mindfulness & Meditation and Wellness & Intuitive Coaching for a college in Arizona.

Lori believes that yoga is truly for EVERYbody and loves to make it accessible to all. Please reach out with questions, and check out upcoming retreats at www.villageoislandsyoga.com

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
August 29, 2025(1 event)

6:00 pm: Growing Though Our Grief

6:00 pm: Growing Though Our Grief


August 29, 2025

A twice monthly gathering for people who have lost someone close to them, or are preparing for the loss of someone near and dear. Facilitated by Linda Oakes, RN. Drop-in, no fee.

Community Center Conference Room
August 30, 2025

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