Zazen Silent Sitting Meditation
2025-01-05 12:00 - 13:00 | Trillium Yoga Room 42 1/2 Elm St. Potsdam NY 13676
Each session will begin with the Heart Sutra followed by two silent meditation periods of zazen separated by a brief kinhin, or walking meditation.If you have ever said to yourself during guided meditation, "I wish they would be quiet; I'm trying to meditate here" then Zazen is for you.A variety of seating is available, or you can bring your own.This sitting is open to the community for a free-will donation.More information: Dale Hobson
