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UID:3341-61
LOCATION:Trillium Yoga Room 42 1/2 Elm St.  Potsdam NY 13676
SUMMARY:SWEAT Fitness
DTSTAMP:20250104T073000
ORGANIZER;CN=admin:MAILTO:dalerhobson53@gmail.com
DTSTART:20250104T073000
DTEND:20250104T080000
CATEGORIES:Trillium Classes
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DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength &amp; circuit training and indoor cycling. In her own life, Kat’s training includes weight lifting and she is an avid hiker.SWEAT Fitness classes are upbeat and leave you more energized than when you started. The classes use bodyweight and minimal equipment to improve your strength and overall fitness. Progressions and thoughtful movements will have your muscles burning in no time! This class is for moderate to advanced fitness levels with various modifications for those looking to improve.Contact: katcatimon@gmail.com, text or call 315-261-1960 
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