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UID:5278-100
LOCATION:Trillium Yoga Room 42 1/2 Elm St.  Potsdam NY 13676
SUMMARY:Zazen Silent Sitting Meditation
DTSTAMP:20250105T120000
ORGANIZER;CN=admin:MAILTO:dalerhobson53@gmail.com
DTSTART:20250105T120000
DTEND:20250105T130000
CATEGORIES:Trillium Classes
URL;VALUE=URI:
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Each session will begin with the Heart Sutra followed by two silent meditation periods of zazen separated by a brief kinhin, or walking meditation.If you have ever said to yourself during guided meditation, "I wish they would be quiet; I'm trying to meditate here" then Zazen is for you.A variety of seating is available, or you can bring your own.This sitting is open to the community for a free-will donation.More information: Dale Hobson 
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