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UID:5515-133
LOCATION:Trillium Yoga Room 42 1/2 Elm St.  Potsdam NY 13676
SUMMARY:Yin Yoga
DTSTAMP:20260407T070000
ORGANIZER;CN=admin:MAILTO:dalerhobson53@gmail.com
DTSTART:20260407T070000
DTEND:20260407T080000
CATEGORIES:Trillium Classes
URL;VALUE=URI:
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:A gentle, introspective and progressive practice that cultivates inner strength, facia lubrication and vital organs health. Yin Yoga is a practice that promotes slowing down, where shapes are held in a relaxed and supported manner for a longer period of time, up to 5 minutes or more. This is class is beginner friendly and especially suitable for people who have mobility restrictions due to age, injuries or any other factor that might affect their range of motion.With Doe GyoryDrop-in,  $11   
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