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DESCRIPTION:Events from First Presbyterian Church\, Potsdam
X-WR-CALDESC:Events from First Presbyterian Church\, Potsdam
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DTSTART:20251102T020000Z
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UID:4451-131
DTSTAMP:20260530T164101Z
SUMMARY:Flow Yoga: Breath\, Movement &amp\; Mindfulness 2
LOCATION:Trillium Yoga Room 42 1/2 Elm St.  Potsdam NY 13676
ORGANIZER;CN=admin:MAILTO:dalerhobson53@gmail.com
DTSTART;TZID=America/New_York:20260115T100000
DTEND;TZID=America/New_York:20260115T110000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Connect with your breath and body through inte
 ntional\, breath-guided movement. With an emphasis on multi-sensory awaren
 ess\, you’ll cultivate warmth from the inside-out\, creating a balanced 
 practice that integrates grounding\, strength\, and flexibility. Each clas
 s will foster endurance and mindfulness while encouraging a deep sense of 
 presence. You will be encouraged to listen to your body\,&hellip\;
CATEGORIES:Trillium Classes
URL;VALUE=URI:http://www.potsdampresbyterian.org/mc-events/flow-yoga-breath
 -movement-mindfulness-2/
METHOD:PUBLISH
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