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DESCRIPTION:Events from First Presbyterian Church\, Potsdam
X-WR-CALDESC:Events from First Presbyterian Church\, Potsdam
REFRESH-INTERVAL;VALUE=DURATION:PT1440M
X-PUBLISHED-TTL:PT1440M
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DTSTART:20251102T020000Z
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DTSTART:20250902T053331Z
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BEGIN:VEVENT
UID:4906-98
DTSTAMP:20260530T053331Z
SUMMARY:Pilates
LOCATION:Trillium Yoga Room 42 1/2 Elm St.  Potsdam NY 13676
ORGANIZER;CN=admin:MAILTO:dalerhobson53@gmail.com
DTSTART;TZID=America/New_York:20260106T171500
DTEND;TZID=America/New_York:20260106T180000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Pilates concentrates on strengthening the body
  with an emphasis on posture\, balance\, and flexibility. This 45 minute c
 lass will help improve overall strength and fitness while incorporating a 
 mind- body connection through breathing and mindfulness. Alisha is Pilates
 -certified through the American Sports and Fitness Association. She has 20
  years of experience instructing group fitness classes.&hellip\;
CATEGORIES:Trillium Classes
URL;VALUE=URI:http://www.potsdampresbyterian.org/mc-events/pilates/
METHOD:PUBLISH
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