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DESCRIPTION:Events from First Presbyterian Church\, Potsdam
X-WR-CALDESC:Events from First Presbyterian Church\, Potsdam
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UID:5789-163
DTSTAMP:20260530T141823Z
SUMMARY:Beginner Yoga
LOCATION:Trillium Yoga Room 42 1/2 Elm St.  Potsdam NY 13676
ORGANIZER;CN=admin:MAILTO:dalerhobson53@gmail.com
DTSTART;TZID=America/New_York:20260604T181500
DTEND;TZID=America/New_York:20260604T193000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Beginner Yoga serves as an introduction to asa
 na (posture practice)\, pranayama (breath control)\, and meditation techni
 ques. This class is designed for the absolute beginner with no previous ex
 perience in the practice of yoga. Typically\, classes move through a cente
 ring and pranayama practice\, warm-ups\, asana\, relaxation\, and meditati
 on\, with physical practice as the primary focus. Robin’s&hellip\;
CATEGORIES:Trillium Classes
URL;VALUE=URI:http://www.potsdampresbyterian.org/mc-events/beginner-yoga/
METHOD:PUBLISH
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