Trillium Yoga Room Class Calendar

May 3, 2024

Gentle Yoga with Focus

Gentle Yoga with Focus


May 3, 2024

End your week and start your Friday morning with a gentle flow asana practice with Courtney Kelly. The focus portion of each class will rotate weekly, with an extra boost on a different area of the body. The areas of focus this month will be abs, back,  shoulders, hamstrings, and hip openers.
Cost: $10.00 Pre-register via email kc.laine@yahoo.com and drop-ins are welcome.
Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

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Healing Arts at FPC

PRACTITIONERS

Jenna Joya Blondel, PhD:: Reiki and Spiritual Counseling
Jenna is a Minister of Walking Prayer, and a Reiki Master/Teacher
Trained in Heart-centered, multicultural, Earth-honoring spiritual counseling,  Mindfulness meditation, Tarot, and Reiki
jennajoya@gmail.com, 315-323-6563

Clara Fargo: Licensed Massage Therapist
Clara has worked as a Licensed Massage Therapist since 2008. Clara offers Traditional Swedish, Deep Tissue, Hot Stone, Facial, and Prenatal Massage. Each massage session is customized to support your current needs and address areas of pain and stiffness.
farwood13@gmail.com, 315-355-7626

Donna Ouimet: Licensed Massage Therapist
Donna has been a Licensed Massage Therapist since 2002. Her life’s passion is to bring the healing benefits of massage to all of her clients. Donna offers a combination of traditional Swedish, and Deep Tissue massage, to help her clients reach their personal goals.
donnaouimetlmt@gmail.com, 518-396-6202, www.customcaremassagetherapy.com/

Theresa Samways: Mental Health Therapist
Theresa is a Licensed Clinical Social Worker who enjoys working with people who commit to their health and personal growth. Her approach is tailored to fit the needs of the client, so they can feel comfortable, which frees them to focus on solving their problems and improving 
twsamways@gmail.com, 315-212-4634

Todd Perry:  Physical Therapist
Todd graduated from Northern Illinois University with a Bachelor of Science degree in Exercise Physiology in 1988. After working as a personal trainer and exercise physiologist in a work injury rehabilitation program, he felt he needed to improve his skills and knowledge in order to better assist his clients in achieving their goals.
perryptsolutions@gmail.com, 315-629-9798

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