Gentle Yoga with Focus

Gentle Yoga with Focus


May 24, 2024

End your week and start your Friday morning with a gentle flow asana practice with Courtney Kelly. The focus portion of each class will rotate weekly, with an extra boost on a different area of the body. The areas of focus this month will be abs, back,  shoulders, hamstrings, and hip openers.
Cost: $10.00 Pre-register via email kc.laine@yahoo.com and drop-ins are welcome.
Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

View full calendar