Sunday Morning Flow

Sunday Morning Flow

July 21, 2024

Jump start your Sunday and wake up your body with this invigorating, yet gentler Vinyasa Flow class. Each class includes warm up, pranayama, flowing asana series, meditation, and relaxation. This class is taught to all levels of strength and flexibility.

Kimberly Newman

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

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