Wednesday Unwind
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May 28, 2025
Wednesday Unwind is a relaxing yoga class incorporating pranayama, meditation, mindfulness, and several yoga styles from gentle to Yin to vinyasa flow. the aim is to destress midweek, allowing us to finish the week with a calm mind, reduced physical tension, and peaceful outlook. Please arrive a few minutes early to settle in.
Kelly Burnham is a 500-hour E-RYT and a NAMA board-certified Ayurvedic Health Counselor.
With over ten years experience teaching yoga, she brings a broad background to her classes, including specialties, prenatal yoga and social justice in yoga.
Please register for classes at https://flyinglotusyoga.taramala.com. Class cards (10 classes) are available for $120 or a drop-in class is $15.
Trillium Yoga Room