Trillium Yoga Room Class Calendar

May 2, 2024

Dynamic Gentle Yoga 2

Dynamic Gentle Yoga 2


May 2, 2024

The practice of gentle yoga is not only about feeling better; it is an invitation to feel more, to go where your body is tight and see where you can let go. Be inspired to practice at the level where you are comfortably challenged.

Terry de la Vega
theyoganp@gmail.com 315-212-4264

Sign up for class

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
Childbirth Class 2: Labor 101

Childbirth Class 2: Labor 101


May 2, 2024

Prepared childbirth classes with Marie Olsen, RN, BSN, CLC/ Second of a series of five classes.

For all expectant mothers and their partners or support person who are in the second or early third trimester. What exactly is labor and how do you know if you are in it?

Fee: $30

Register and pay for class online: https://thereisaseason-birth-lactation.square.site/

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

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Healing Arts at FPC

PRACTITIONERS

Jenna Joya Blondel, PhD:: Reiki and Spiritual Counseling
Jenna is a Minister of Walking Prayer, and a Reiki Master/Teacher
Trained in Heart-centered, multicultural, Earth-honoring spiritual counseling,  Mindfulness meditation, Tarot, and Reiki
jennajoya@gmail.com, 315-323-6563

Clara Fargo: Licensed Massage Therapist
Clara has worked as a Licensed Massage Therapist since 2008. Clara offers Traditional Swedish, Deep Tissue, Hot Stone, Facial, and Prenatal Massage. Each massage session is customized to support your current needs and address areas of pain and stiffness.
farwood13@gmail.com, 315-355-7626

Donna Ouimet: Licensed Massage Therapist
Donna has been a Licensed Massage Therapist since 2002. Her life’s passion is to bring the healing benefits of massage to all of her clients. Donna offers a combination of traditional Swedish, and Deep Tissue massage, to help her clients reach their personal goals.
donnaouimetlmt@gmail.com, 518-396-6202, www.customcaremassagetherapy.com/

Theresa Samways: Mental Health Therapist
Theresa is a Licensed Clinical Social Worker who enjoys working with people who commit to their health and personal growth. Her approach is tailored to fit the needs of the client, so they can feel comfortable, which frees them to focus on solving their problems and improving 
twsamways@gmail.com, 315-212-4634

Todd Perry:  Physical Therapist
Todd graduated from Northern Illinois University with a Bachelor of Science degree in Exercise Physiology in 1988. After working as a personal trainer and exercise physiologist in a work injury rehabilitation program, he felt he needed to improve his skills and knowledge in order to better assist his clients in achieving their goals.
perryptsolutions@gmail.com, 315-629-9798

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