Week of Nov 3rd
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November 2, 2025(1 event)
5:30 pm: Cello Sound Healing5:30 pm: Cello Sound Healing – Surrounded by the rich, resonant tones of live cello, you’ll be invited to sink into a meditative journey that supports balance, clarity, and deep rest. Each session is designed to be welcoming and restorative, a chance to simply pause, breathe, and reconnect with yourself.
To register for Cello Sound Healing, contact Alisa: dralisawoods@gmail.com Alisa Woods, Ph.D., LMHC, owns a mental health counseling practice in Potsdam and was recently awarded a grant from the Maxine M. Quigg Women in Business Fund of the Northern New York Community Foundation. This grant supported her training in sound therapy with renowned cellist Elizabeth Byrd. Alisa has a Ph.D. in behavioral neuroscience and a master’s in mental health counseling. She began playing cello at age seven, studies with Christian Hosmer, and performs with several orchestras, including the Northern Lights and the St. Lawrence University String Orchestras. She also leads Melodic Minds, a NYSCA-funded program celebrating neurodiversity through music. Alisa’s family—her two children, Celeste and Constantine, and husband, Costel, share her passion for music.
Trillium Yoga Room |
November 3, 2025
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November 5, 2025
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November 6, 2025
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November 8, 2025
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