Trillium Classes at FPC

Events in March 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
February 26, 2023(1 event)

8:00 am: Sunday Morning Flow


February 26, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
February 27, 2023(3 events)

6:00 am: SWEAT fitness


February 27, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

9:00 am: Dynamic Gentle Yoga


February 27, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

5:15 pm: Yoga for Strength and Stability


February 27, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
February 28, 2023(2 events)

11:15 am: Tai Chi Bassics


February 28, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676

12:30 pm: Intermediate Tai Chi


February 28, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676
March 1, 2023(3 events)

6:00 am: SWEAT fitness 3


March 1, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

7:00 am: Yoga For Strength and Stability 2


March 1, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

4:00 pm: Dynamic Gentle Yoga 2


March 1, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 2, 2023(2 events)

11:15 am: Tai Chi Bassics 2


March 2, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676

12:30 pm: Intermediate Tai Chi 2


March 2, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676
March 3, 2023
March 4, 2023(1 event)

7:30 am: SWEAT fitness 2


March 4, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 5, 2023(1 event)

8:00 am: Sunday Morning Flow


March 5, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 6, 2023(3 events)

6:00 am: SWEAT fitness


March 6, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

9:00 am: Dynamic Gentle Yoga


March 6, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

5:15 pm: Yoga for Strength and Stability


March 6, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 7, 2023(2 events)

11:15 am: Tai Chi Bassics


March 7, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676

12:30 pm: Intermediate Tai Chi


March 7, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676
March 8, 2023(3 events)

6:00 am: SWEAT fitness 3


March 8, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

7:00 am: Yoga For Strength and Stability 2


March 8, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

4:00 pm: Dynamic Gentle Yoga 2


March 8, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 9, 2023(2 events)

11:15 am: Tai Chi Bassics 2


March 9, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676

12:30 pm: Intermediate Tai Chi 2


March 9, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676
March 10, 2023
March 11, 2023(1 event)

7:30 am: SWEAT fitness 2


March 11, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 12, 2023(1 event)

8:00 am: Sunday Morning Flow


March 12, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 13, 2023(2 events)

6:00 am: SWEAT fitness


March 13, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

9:00 am: Dynamic Gentle Yoga


March 13, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 14, 2023(2 events)

11:15 am: Tai Chi Bassics


March 14, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676

12:30 pm: Intermediate Tai Chi


March 14, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676
March 15, 2023(2 events)

6:00 am: SWEAT fitness 3


March 15, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

4:00 pm: Dynamic Gentle Yoga 2


March 15, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 16, 2023(2 events)

11:15 am: Tai Chi Bassics 2


March 16, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676

12:30 pm: Intermediate Tai Chi 2


March 16, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676
March 17, 2023
March 18, 2023(1 event)

7:30 am: SWEAT fitness 2


March 18, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 19, 2023(2 events)

8:00 am: Sunday Morning Flow


March 19, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

4:00 pm: Sound Bath


March 19, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 20, 2023(3 events)

6:00 am: SWEAT fitness


March 20, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

9:00 am: Dynamic Gentle Yoga


March 20, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

5:15 pm: Yoga for Strength and Stability


March 20, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 21, 2023
March 22, 2023(3 events)

6:00 am: SWEAT fitness 3


March 22, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

7:00 am: Yoga For Strength and Stability 2


March 22, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

4:00 pm: Dynamic Gentle Yoga 2


March 22, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 23, 2023
March 24, 2023
March 25, 2023(1 event)

7:30 am: SWEAT fitness 2


March 25, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 26, 2023(1 event)

8:00 am: Sunday Morning Flow


March 26, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 27, 2023(3 events)

6:00 am: SWEAT fitness


March 27, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

9:00 am: Dynamic Gentle Yoga


March 27, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

5:15 pm: Yoga for Strength and Stability


March 27, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 28, 2023(2 events)

11:15 am: Tai Chi Bassics


March 28, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676

12:30 pm: Intermediate Tai Chi


March 28, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676
March 29, 2023(3 events)

6:00 am: SWEAT fitness 3


March 29, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

7:00 am: Yoga For Strength and Stability 2


March 29, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

4:00 pm: Dynamic Gentle Yoga 2


March 29, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676
March 30, 2023(2 events)

11:15 am: Tai Chi Bassics 2


March 30, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676

12:30 pm: Intermediate Tai Chi 2


March 30, 2023

Presbyterian Community Center
42 1/2 Elm St
Potsdan, NY 13676
March 31, 2023
April 1, 2023(1 event)

7:30 am: SWEAT fitness 2


April 1, 2023

Trillium Yoga Room
42 1/2 Elm St.
Potsdam, NY 13676

Healing Arts at FPC

PRACTITIONERS

Jenna Joya Blondel, PhD:: Reiki and Spiritual Counseling
Jenna is a Minister of Walking Prayer, and a Reiki Master/Teacher
Trained in Heart-centered, multicultural, Earth-honoring spiritual counseling,  Mindfulness meditation, Tarot, and Reiki
jennajoya@gmail.com, 315-323-6563

Clara Fargo: Licensed Massage Therapist
Clara has worked as a Licensed Massage Therapist since 2008. Clara offers Traditional Swedish, Deep Tissue, Hot Stone, Facial, and Prenatal Massage. Each massage session is customized to support your current needs and address areas of pain and stiffness.
farwood13@gmail.com, 315-355-7626

Donna Ouimet: Licensed Massage Therapist
Donna has been a Licensed Massage Therapist since 2002. Her life’s passion is to bring the healing benefits of massage to all of her clients. Donna offers a combination of traditional Swedish, and Deep Tissue massage, to help her clients reach their personal goals.
donnaouimetlmt@gmail.com, 518-396-6202, www.customcaremassagetherapy.com/

Theresa Samways: Mental Health Therapist
Theresa is a Licensed Clinical Social Worker who enjoys working with people who commit to their health and personal growth. Her approach is tailored to fit the needs of the client, so they can feel comfortable, which frees them to focus on solving their problems and improving 
twsamways@gmail.com, 315-212-4634

Todd Perry:  Physical Therapist
Todd graduated from Northern Illinois University with a Bachelor of Science degree in Exercise Physiology in 1988. After working as a personal trainer and exercise physiologist in a work injury rehabilitation program, he felt he needed to improve his skills and knowledge in order to better assist his clients in achieving their goals.
perryptsolutions@gmail.com, 315-629-9798